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Blog

5 Helpful Ways to Reframe Stress

February 1, 2022 Jay Desko, Ph.D.

“Americans are among the most stressed people in the world.” That was the title of an article in the New York Times in April 2019. And that was before the pandemic and its political conflicts and mask wars existed! So yes, it is fair to say we are stressed. Here are five helpful ways to reframe stress and move towards solutions.

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In Crisis Management, Personal Growth, Emotional Intelligence Tags Jay Desko

3 Low-Cost, High-Impact Ways to Create, Retain or Restore Your Credibility and Trust

January 25, 2022 Jay Desko, Ph.D.

Over the past few years, there has been extraordinary relational damage in many towns, schools, organizations, and churches – trust and credibility are hanging on by a very thin string. Here are three low-cost, high-impact ways to create, retain, or restore your credibility and trust.

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In Crisis Management, Personal Growth, Trust and Credibility Tags Jay Desko

12 New Habits for a New Year

January 4, 2022 Jay Desko, Ph.D.

“The most practical way to change who you are is to change what you do.” - James Clear. As we head into a new year, here are 12 habits worth starting to grow yourself and improve the lives of those around you.

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In Self Leadership, Personal Growth Tags Jay Desko

9 Things Successful People Think About Themselves

October 28, 2021 Jay Desko, Ph.D.

Success is not just about what we do, it starts with how we think. Here are 9 things successful people think about themselves, and you should too.

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In Emotional Intelligence, Personal Growth, Self Leadership Tags Jay Desko

What Can We Learn from Emerging Leaders? A Lot.

August 3, 2021 Jay Desko, Ph.D.
What Can We Learn from Emerging Leaders? A Lot. - The Center Consulting Group - Leadership Coaching and Consulting for Businesses, Churches, and Nonprofits

This past week, we hosted our first Emerging Leaders Initiative with a group of 11 participants, 18-23 years old. This impressive group made me think, "What would leadership look like if leaders who are in their 40’s, 50’s, or 60’s manifested the same traits we saw in this group?" Here are five things we can learn from these emerging leaders.

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In Leadership, Personal Growth Tags Jay Desko

Start Assuming: 7 Assumptions Worth Making

July 8, 2021 Jay Desko, Ph.D.
Start Assuming: 7 Assumptions Worth Making - The Center Consulting Group - Leadership Coaching and Consulting for Businesses, Churches, and Nonprofits

As a kid, we all remember being told by a parent or teacher, “Don’t assume!” Like when you assumed the snowstorm was going to happen, so you didn’t do your homework. But assumptions can be important for a leader. If you are a leader or manager, here are seven assumptions worth making, starting now.

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In Coaching, Personal Growth Tags Jay Desko

8 Ways to Move from Brokenness to Resilience

March 31, 2021 Jay Desko, Ph.D.
Resist the Labels: 8 Ways to Move from Brokenness to Resilience - The Center Consulting Group - Leadership Coaching and Consulting for Businesses, Churches, and Nonprofits

We are living at a time when it feels like most things in the world are broken and difficult to cope with. Here are 8 ways we can help ourselves and those around us to move from the label of “broken” towards greater resiliency.

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In Coaching, Personal Growth Tags Jay Desko

Moving from Seething to Healing: 8 Ways We Can Do Better [INFOGRAPHIC]

January 20, 2021 Jay Desko, Ph.D.
Moving from Seething to Healing: 8 Ways We Can Do Better [INFOGRAPHIC] - The Center Consulting Group - Leadership Coaching and Consulting for Businesses, Churches, and Nonprofits

Over the past year, we have experienced an extraordinary amount of emotional, relational, and physical destruction and death. So how can we move forward and experience healing in our families, organizations, churches, and country? Here are 8 ways we can all do better and actually make a difference.

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In Leadership, Staffing & HR, Personal Growth Tags Jay Desko

5 Reasons We Can (& Should) Be Optimistic Today

August 4, 2020 Jay Desko, Ph.D.
5 Reasons We Can (& Should) Be Optimistic Today - The Center Consulting Group - Leadership Coaching and Consulting for Businesses, Churches, and Nonprofits

Sometimes we focus too much on what is broken over what is good. Here are five reasons why we can and should be optimistic today.

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In Leadership, Coaching, Personal Growth Tags Jay Desko
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The Power of Scars

April 29, 2020 Jay Desko, Ph.D.
The Power of Scars - The Center Consulting Group - Leadership Coaching and Consulting for Businesses, Churches, and Nonprofits

Scars are a part of life – we all have them, whether they are physical or emotional. And they can serve a meaningful purpose. Here are four characteristics of the power of scars.

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In Leadership, Crisis, Coaching, Personal Growth Tags Jay Desko

The 10 Greatest Life & Leadership Lessons I Have Learned (So Far)

September 24, 2019 Jay Desko, Ph.D.
The 10 Greatest Life & Leadership Lessons I Have Learned (So Far) - The Center Consulting Group - CCG - Leadership Coaching and Consulting for Businesses, Churches, and Nonprofits

If we are going to lead well, we better learn well too. Here are ten life and leadership lessons I have learned that may be of help to you as well.

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In Coaching, Leadership, Personal Growth Tags Jay Desko

All Stressed Out! 5 Actions to Move from Stressed to Satisfied

July 30, 2019 Jay Desko, Ph.D.
5 Actions to Move From Stressed to Satisfied - The Center Consulting Group - CCG - Leadership Coaching and Consulting for Businesses, Churches, and Nonprofits

America is one of the wealthiest countries but also one of the most stressed out. According to Gallup’s 2019 Global Emotions Report, 55% of Americans feel stressed for much of each day. Here are five actions to help you move from stressed to satisfied.

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In Coaching, Personalized Retreats, Personal Growth Tags Jay Desko

5 Sayings That Sound Smart but Aren't

July 23, 2019 Jay Desko, Ph.D.
5 Dumb Sayings That Sound Smart but Aren't - The Center Consulting Group - TCCG - Leadership Coaching and Consulting for Businesses, Churches, and Nonprofits

Do you ever feel a twinge of doubt when you hear pithy phrases that sound true but don’t tell the whole story? There are a lot of these when it comes to leadership. Here are 5 of the more popular ones and why they may sound smart but can prove to be dumb.

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In Coaching, Personal Growth Tags Jay Desko

5 Actions That Can Make You “Exceptional”

June 25, 2019 Jay Desko, Ph.D.
5 Actions That Can Make You “Exceptional” - The Center Consulting Group - Leadership Coaching and Consulting for Businesses, Churches, and Nonprofits

Everyone wants to be “exceptional.” The 15-year-old high school basketball player who aspires to be an NBA player. The 24-year-old who dreams about becoming a successful entrepreneur. But becoming exceptional doesn’t just happen. Here are 5 things that can help make you exceptional.

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In Coaching, Leadership, Personal Growth Tags Jay Desko

How to Fail Successfully: 5 Secrets of Overcomers

April 16, 2019 Jay Desko, Ph.D.
How to Fail Successfully: 5 Secrets of Overcomers - The Center Consulting Group - Leadership Coaching and Consulting for Businesses, Churches, and Nonprofits

Why do some people handle failure so well and others, you know, fail at it? Here are 5 secrets of overcomers.

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In Coaching, Crisis, Personal Growth Tags Jay Desko

The Most (And Least) Effective Way to Influence Others

August 14, 2018 Jay Desko, Ph.D.
The Most (And Least) Effective Way to Influence Others - The Center Consulting Group - Leadership Coaching and Consulting for Businesses, Churches, and Non-Profits

When in leadership, whether a formal position or informal, you have the opportunity to positively influence others. But some methods used to influence and motivate are more effective than others. Here is the most effective way (and least) to influence others.

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In Leadership, Coaching, Personal Growth Tags Jay Desko
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