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Coaching, Trust and Credibility, Blog Jay Desko, Ph.D. Coaching, Trust and Credibility, Blog Jay Desko, Ph.D.

3 Ways to Not Get Burnt by Expectations

All people have expectations of themselves and others. The expectations that are held may not be understood, agreed upon, or even fair.

These expectations fall into one or more of the following six categories: communication, character, concern, competence, connectedness, and consistency. Trust is built when we prove reliable by meeting the expectations others have of us in these six areas, but we can't gain someone's trust if we don't know what they expect. It's a viscous cycle.

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Coaching, Blog Jay Desko, Ph.D. Coaching, Blog Jay Desko, Ph.D.

Winter

It's dark when I get up and when I get home. Bitter cold, ice, and snow make regular appearances. The fire pit, grill and fountain are dormant along with plants that were once green and flowering. It's winter.  I have stopped questioning people who go south for the winter. I now get it! In his book Spiritual Rhythm, Author Mark Buchanan talks about the role of each season in our spiritual lives. 

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